easy, homemade

PAN SEARED STEELHEAD TROUT

Topped with silky smooth, tangy lemon thyme butter, these beautiful steelhead trout filets with addicting crisp skin are simply irresistible!

INGREDIENTS

skin-on steelhead trout  salt and pepper olive oil –  fresh lemon juice –  small sprigs of thyme –  salt –  unsalted butter 

Dry the Filets

Pat dry fillets thoroughly with paper towel. Salt & pepper on all sides. In a large skillet, heat olive oil over medium-high heat.

1

Cook the Trout

Add the fillets skin-side down. Reduce the heat to medium low & cook for about 5 mins. Then flip each fillet & continue to cook until cooked through, about 2 mins.

2

Cover with a Foil

Remove onto a clean plate skin-side up and loosely cover with a foil, while prepare the sauce.

3

Make the Sauce

Add lemon juice, thyme & salt in a medium skillet. Bring it to a boil over medium heat & cook until it until reduced in half.

4

Add Butter

Remove thyme sprigs, reduce the heat to low & add the butter 1 tbs at a time. Swirl the pan to slowly melt the butter before adding the remaining butter.

5

Serve

Serve the trout with side of rice, or vegetables of your choice & lemon butter sauce on the side.

6

serve & enjoy!