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A chicken Caesar wrap cut in half.

Chicken Caesar Wraps

5 (1 rating)
Created by Shinee D.
Servings 4 servings
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 1 hour 30 minutes
Make this easy chicken Caesar wraps recipe for a simple, handheld meal that can be prepared in advance and taken on the go!

Equipment

  • 2 Large bowls
  • 1 cast iron grill pan or outdoor grill
  • 1 meat thermometer
  • 1 sharp knife
  • 1 cutting board
  • aluminum foil

Ingredients
  

  • 2 chicken breasts butterflied
  • ½ Cup Italian dressing
  • 2 Cups chopped romaine lettuce Note 1
  • Cup Caesar dressing
  • ½ Cup shaved Parmesan
  • ½ Cup croutons
  • 1 Teaspoon black pepper Note 2
  • 4 (10”) flour wraps

Instructions
 

  • Marinate the chicken breasts in the Italian dressing for at least 1 hour or up to 24 hours.
  • Preheat your cast iron grill pan or outdoor grill over medium-high heat.
  • Grill the marinated chicken breasts for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Once cooked, set them aside to cool slightly.
  • When the chicken has cooled, dice into bite size pieces and prepare the wrap filling. In a large bowl, combine the chopped romaine lettuce, caesar dressing, parmesan, croutons, black pepper, and diced chicken. Toss until well combined.
  • Lay out the flour wraps flat. Divide the chicken caesar salad mixture among the wraps, placing it down the center of each one.
  • Roll up the wraps, folding in the sides as you go to encase the filling.
  • Serve the wraps immediately, or wrap them in foil and store in the refrigerator until ready to serve.

Notes

Note 1: You can substitute other types of lettuce such as iceberg or butter lettuce if you prefer. 
Note 2: You could add additional ingredients such as sliced tomatoes, cucumbers, or even some crispy bacon for extra flavor and crunch. 
Storing Tips:
- Store leftover wraps in the refrigerator for up to 2 days.
- For the best results, store them wrapped in foil to keep them fresh.
- I do not recommend freezing this recipe! 
Serving Suggestions: Potato chips, pasta salad, fresh fruit, soup, french fries, or coleslaw are all great options for serving with the chicken Caesar wraps.

Nutrition

Serving: 1servingCalories: 467kcalCarbohydrates: 23gProtein: 32gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 11gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 88mgSodium: 1109mgPotassium: 567mgFiber: 2gSugar: 5gVitamin A: 2198IUVitamin C: 2mgCalcium: 223mgIron: 2mg

* Disclaimer: All nutrition information are estimates only.